Being able to go through and finish rehabilitation treatments is one of the major milestones that a former addict can accomplish in his life. Not only does it provide them another shot at life but it also allows them to be able to do things which they were not able to do in the past. But then again, addiction recovery does not really just stop right after the treatment is completed
One of the most challenging things about being addicted to a substance, getting rehab and recovering is the possibility of a relapse. Such is a reason why there are aftercare programs Bristol PA that were developed because they help in terms of ensuring that an individual would continue living a substance free life after he or she has recovered from being addicted to one. There are a lot of coping strategies and therapies that one can engage in.
One program are outpatient treatments which means that the person will be living in his own home but would be attending treatment every once in a while. What is good about this is that it could provide individuals with flexibility because you can attend the treatment whenever it is convenient for you, but then again, that means the effectiveness would be limited. This actually is appropriate for those who are steadily recovering and are just experiencing some mild symptoms.
Another for of aftercare program that you can engage in is group counseling. This means that you would be attending a counseling session with other people who have recovered from substance abuse and addiction. In such sessions, you all will be sharing your experiences in order to establish your social and coping skills which might have been reduced during your addiction phase.
There also is the option of engaging in a individual therapy. This is an aftercare treatment that means you would be meeting with a therapist one on one. This is one of the most popular among many individuals because they believe it is the most effective after rehabilitation treatment there is.
One common therapies that is used in these individual therapies are behavioral. This kind pays its focus on reaching or achieving goals which is related to the current life of the person seeking the treatment. It is a therapeutic method that will help in examining unhealthy and undesirable behaviors and the situations that manifest them.
What is great about this is that it could directly tackle the problem of addiction which is likewise considered as a behavioral issue which creates feelings such as euphoria or pleasure. It can identify where that desire might be coming from and could fight it head on. This makes it a better option for those who are really trying to get away from a relapse.
Just like going through the initial addiction recovery, what is needed in these aftercare treatments is for the person to be able to follow the plan carefully. Relapse rates range from forty to sixty which is the reason most experts would really recommend programs. Sometimes, it might even be required.
But the truth remains that there are a lot of people who do not see this as something important and often disregard it. That might be good if you know you can handle yourself but most patients cannot. If you are already reaching the end of your rehabilitation, make sure you take advantage of these services and plan ahead.